Get ready, cause this is a long one, I gotta catch up a little.
It’s been a few days since I’ve posted a legitimate update on my half marathon training. So here goes a little bit of my not so interesting or particularly impressive training life since last week:
Ethan got to come visit me which I was surprised and very excited about as I didn’t expect it would be possible this semester with his baseball schedule. I was happy to have him with me again
yay! Saturday late afternoon we decided to embark upon our first run over a mile and a half. I was feeling two different emotions about the prospect of the run: a little nervous about the idea of running two miles since we hadn’t done that yet and not so worried because I had felt great on the last few runs –– I even kind of wanted to keep going a little! About halfway through I realized I was still feeling awesome and that made me happy. I don’t know for sure, but I think having Ethan with me probably helped. After all, he was the one that was there in the beginning to push me harder and even when I realllyyyyy wanted to stop and walk, he made me run. Not to mention the consistent encouragement he offered when he knew I was struggling, too. And when he would get a few strides ahead of me, I would push myself to catch up so that I could be closer to him. (I know, I’m super cheesy, get over it.) I guess I had forgotten how much easier it felt for me to run with him –– and how much more fun and challenging it could be. Suffice it to say that the two miler that I envisioned totally sucking was basically a breeze.
As a side note: while on the two mile run, we simultaneously discovered the ghetto(er) parts of Conway. Again, let me just say, I’m glad I was with Ethan… And we’ve since created a different two mile running route since Ethan can’t be with me during the week to calm me down when I run past a big, scary, barking dog.
After a restful Sunday, Monday came around and Savanna and I were ready for our first legit Yoga class (for credit at school, that is)! Which was a very nice precursory activity to the mile and a half run for the day. Everything about the run was fantastic. Except for one disconcerting affair. I was running up a little downtown street and the incline of the street had steadily been increasing, thus I steadily decreased in speed — not by very much though. For real, though, it was just a little slower. But ahead of me was a mom and two small girls. As I (quickly) approached, the mom said to her girls, “Oh, watch out girls, this lady is jogging.” … Jogging? Excuse me? I’m angry. So angry. I want to stop, turn around and say “Jogging?! You think I’m JOGGING? I am NOT jogging, lady! Let’s see you run an eight minute mile pace for a mile and a half and see how fast you’re moving your large, jiggly butt, alright?!” But I stopped myself from being rude, mostly just because there were small children involved. Her butt wasn’t large. Or jiggly. But gosh darn it, I wish it had been. Anyway, I used the anger I had built up for a little encouragement and burst of energy. Again, I finished the run feeling like I could go on for at least another half mile. I became curious of this, so I planned for us to test our limits on the next day’s run and see how far we could go…
So on Tuesday we went out for our run. We had a two and a half miler planned out (thanks to mapmyrun.com). We decided to play it by ear, not promising two and a half but also not limiting to two and a half. Two miles went by before I knew it and I still felt pretty good. And then around 2.4 miles I started to feel a little tired and my legs started to ache. This is feeling I was looking for though, I told myself. Until this point I hadn’t really felt like I was pushing myself very hard and I actually desired the satisfaction of tired, but hard worked legs, nasty cottony mouth and out of breath, heaving lungs. Yeah, I sound crazy, I feel crazy saying that… Whatever. I think I squeezed out a good 2.68 miles that day. And I was very tired. A little crampy in the calf, quad and hammy areas. And I liked it.
Yesterday was an off day and boy was I happy to hear it. I woke up, not sore, but with a very lethargic body — mostly in the legs. Walking almost felt like a chore. And then there were stairs. Did I really have to get put on the second floor of my dorm? I know I’m whining about two flights of stairs… that’s ridiculous. But I was really feelin’ the burn yesterday and I wanted sympathy. Since we didn’t have to run, Savanna and I decided to do some ab work. We did a nice 45 minute pilates work out. It was pretty intense. For real. And I felt really good after it. I’m just hoping that the object of our battle cries of pain while pulsing and holding, planking and boating, will some day come true — “Spring break body! Six pack! Not beer! Abs! Bikinis! Back dimples!”
It was awesome when today, someone asked us as we were gearing up for the run, “How much are y’all running today?” and I got to reply, “Only a mile and a half.” That’s right – ONLY. Especially after Tuesday’s over achieving 2.68 miles, 1.5 seemed pretty easy. And I never thought I would be one of those people who ever said “only” when talking about mileage. Oh yeahhh. But today’s run was harder that I thought it was gonna be. Probably just because my legs are really exhausted after Tuesday’s challenging run and last night’s intense pilates which include a fair amount of leg exercises. Needless to say my legs were feelin’ it pretty rough this go round. For the first time in a long time I wasn’t sure I could finish. But I did. I thought about how I haven’t stopped to walk on any of our runs yet, and I wasn’t going to let today be the day that I did. Especially after I finally said “only.” I knew I couldn’t wimp out. So I didn’t. I was pretty dehydrated and felt like puking for a bit. But I held that in, too. Thank goodness. I was very happy to see the last stretch of the run before re-entering campus until I felt my shoe untie. I waited until the latest possible moment to retie my shoe. I was kinda sad that I had to stop, but after I stopped and began to tie my shoe, I was glad I stopped. I then proceeded on and finished strong.
My first mile today was in 8:44. And I’m approximating the total time at around 13:50. I say “approximating” because once I was done, I forgot to press the little button on my Nike SportBand that tells it I’m done running, so it kept going. Which messes everything up. I kinda suck with remembering to turn it on… and off, apparently. Anyway, that’s not my best. It’s also not my worst, though… I don’t think. So I’m relatively pleased with it.
Now for an update on my non-running life. My classes are going great. I’m already obsessed with my Intro to Sociology class. All of my professors are good. Also, I got complimented on my blind contour in Freehand Drawing class today. I’m really excited to go home this weekend. I’ve been missing my family, boy and puppies. And I just kinda need a break. So that’s that I guess.
I’ve applied to go on this weekend retreat with my school and a few other local colleges called Just Communities of Arkansas (JCA) OurCampus. According to their website, “OurCampus, JCA’s newest youth program, is a two and a half-day diversity and inclusion retreat, in which college students and faculty come together to learn to value diversity, to recognize bias and understand its costs, to understand the role of privilege in America, and to ultimately become agents of change in promoting inclusion on their campuses and in their communities.” It sounded really interesting to me and I wanted to try out something new for a change. Also, I think it’s good experience and maybe some good resume fluff since it kinda ties into/relates to what I want to do with my life. I find out if I’m “accepted” on Monday and then next weekend is the retreat. Also on Monday, applications for Hendrix’s Orientation Leaders come out. And I can’t wait to apply for that!
That’s about it for now. My next post is going to called Embrace:Me, inspired by another running blogger that I’ve come into contact with via Twitter. So, before I post in the next couple of days, you should go to Emilie’s blog and read her post called Embrace Me to understand why I’m writing the next post. You should also read Embrace:RunSavannaRun, who was featured on Emilie’s blog. And if you have a bunch of time on your hands, read over the post on Emilie’s blog, about the Special K Challenge. To preface, and hopefully draw you in, the motto of the Special K Challenge is “What will you gain when you lose?” Emilie says, and I completely agree with her, “The idea that you have to lose in order to gain, though, does sort of send up a red flag for me.” From what I have read, she was inspired by the “challenge” and started a blog series called Embrace:Me, “a project designed to encourage body confidence and treating yourself with a healthy, accepting attitude,” she says. I, personally, LOVE this idea to pieces. Which is why my next post will be Embrace:Me.
Thanks!
Much love,
Sran
JustDoIt
Posted in iTrain
Tags: half marathon, Hendrix, Just Communities of Arkansas, Nike, pilates, running, sociology, Special K Challenge, training, yoga